Our Services

Mental Fitness

Mental fitness coaching using simple and proven tools, processes and exercises.

Meditation coaching using a very simple and easy to learn method.

Swim Bike Run

Swimming, cycling and running coaching including specific strength and stretching exercises. 

Event advice, support and preparation. 

Gear advice and expertise. 

Indoor group cycling sessions and coaching.

Biannual group training camps within New Zealand.

Nutrition and Hydration

Nutrition advice, support, research and recipes.

21-day meal plan.

Our Promise to You

I'm so sure that you will be successful and achieve your goal.

I offer a 100% money back guarantee. If you don't achieve your goal within the agreed period of time we set and agree, e.g. 3-months, and you can evidence that you completed at least 80% of the ACTIONS programme, I will refund 100% of the fees you pay within that agreed period of time.